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2hr SUP & YOGA Lesson 1-4 People

London
sup - Up to 4 people

Description

Why not have an instructor all to yourself? We run these private sessions primarily as a guided tour, however we can include some of the following options if requested: SUP YOGA/PILATES, short races, technique training / exercises, games, or a short drink-stop.

This stand up paddleboard session is suitable for beginners and people of all abilities and ages. You will need to be able to swim and be confident in the water. Certain level of flexibility and ability to get up to standing from kneeling is required for learning to paddleboard.

Whilst we endeavour to carry out our SUP sessions, minimum numbers, instructor availability and weather conditions (If it is very windy or there is torrential rain meaning poor visibility) may mean we have to reschedule your lesson. We will always contact you to advise you as soon as we are able to discuss the options with you.

What to bring

No specialist clothing is required. In warm weather, ordinary gym gear will be fine (shorts/leggings/T-shirt/sweatshirt), with old sandals or trainers you don't mind getting wet. Or you can get cheap neoprene wet shoes from most large supermarkets. No bare feet, footwear is required at all our SUP locations.

In colder weather (November - March), a wetsuit would be advisory. We have wetsuits available if requested in advance. Always bring a towel and a change of clothes just in case you take a little dip during the SUP lesson.

Requirements

You do not need to be a proficient swimmer, but should be comfortable about falling into water while wearing a buoyancy aid.

A certain level of flexibility and ability to get up to standing from kneeling is required for learning to paddleboard.

You will need to shower / wash thoroughly after the session if you have fallen in or been splashed and need to ensure any open cuts are covered.

We have taken people with physical and mental disabilities out on the water however please contact us before booking as we may need to take you out privately to ensure you receive the coach's full attention.

We will also need to know of any recent injuries prior to the session.

Itinerary

The session will start with some land based training before we head out on the canal.

Cancellations

General cancellation notice - Non refundable but can be flexible with reschedules and credit notes

CANCELLATIONS AND/OR CHANGES MADE BY THE CUSTOMER: 


1. Changes to group bookings made by You:

If, after a group booking has been confirmed, you reduce your numbers the payment will be forfeited for any cancelled members. You must notify us in advance (at least 48hrs) of an increase in numbers, we will endeavour to accommodate an increase wherever possible.

2. Cancellation by you 5 days before – other sessions incl. hire

In the event of cancellation by you we do not issue refunds but we understand that things happen and sometimes dates need to be changed. If you inform us by email 5 days before your booked session, we will be happy to reschedule your session to a mutually convenient day / time for free.

Every subsequent reschedule by you (5 days notice applies) will be subject to £15 admin fee. 

* we require email: [email protected] as the main way of contacting us regarding cancellations/rescheduling as we receive a high volume of phone enquires which are dealt with by a number of staff and it is important we have a record of these; you are welcome to follow up with a phonecall after sending the email. 

3. Cancellation by you less than 5 days but more than 72hrs before 

In the event of cancellation by you we do not issue refunds but we understand that things happen and sometimes dates need to be changed. If you inform us by email less than 5 days before the booked session but more than 48hrs before the session, we will be happy to reschedule your session to a mutually convenient day / time at £10 admin fee.

Every subsequent reschedule by you (5 days notice applies) will be subject to another £15 admin fee. 

* we require email: [email protected] as the main way of contacting us regarding cancellations/rescheduling as we receive a high volume of phone enquires which are dealt with by a number of staff and it is important we have a record of these; you are welcome to follow up with a phonecall after sending the email. 

4. Cancellation by you less than 72hrs before 

If you wish to cancel/reschedule your session with less 72hrs notice a full fee will be charged. 

As a gesture of good will we may offer you a discount (10-30%) on a future booking made by you (depending on a type of session i.e. group/ private session or equipment hire). Please ask us at the time of cancellation. We will not be able to apply discounts retrospectively without a record of request. 

5. Missed sessions

We do not issue any refunds for missed sessions. 


CANCELLATIONS AND/OR CHANGES MADE BY ACTIVE360


1. Cancellations by Active360 

We very rarely need to cancel or postpone sessions due to inclement weather, adverse river conditions or circumstances beyond our control e.g. unexpected river closures, red flag warnings etc. In such situations we will offer an alternative day/time at no extra charge accommodating your requirements as much as possible or a credit note for future booking if you are unable to make immediate alternative plans.  

Refunds will be considered in some circumstances but these are only made on individual basis.  

Weather conditions in the UK are changeable and we are used to operating in various conditions. When the conditions are not favourable we may contact you in advance to see whether you still wish to continue with your booking or you would rather postpone. 

We are not able to accommodate customers’ weather preferences and we have run some of our best and memorable sessions in challenging conditions e.g. rain and/or wind. 

Please share your concerns with us and we will be happy to discuss with you and make any reasonable adjustments to ensure you have an enjoyable experience.  

* All our business clients are advised to take out insurance against cancellation of event. Individual clients may wish to consider exploring this option. 

2. Changes to group sessions by Active360

Active360 reserves the right to reschedule timetabled group sessions due to low client demand (min. number of participants not reached) or instructor unavailability. Alternative dates will always be offered to customers at no extra charge. 


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Group discount available


£89 for adults
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