A 1 hour paddle boarding lesson, with all equipment included.

1. Minimum age 11.
2. Able to swim 50m unaided.

1. Suncream
2. Drinking water
3. Suitable clothing for before and after the lesson

Our 1 hour taster session is just long enough to get to grips with the basics.

1. We start with a thorough safety brief, contaning, beach, board, water safety, emergency protocols, board handling and an introduction to the equipment.
2. Learning how to prone paddle.
3. Progressing to knee paddling and working on board control and paddling techniques.
4. Finally learning full stand up paddling
5. Practice with tuition as our expert coaches, provide tips and advice, to help you improve for the last few minutes of the lesson.
6. If coastal conditions are too rough we move up to our sheltered water location.