Stretch & Mobility
- fitness
- 45 min
- Max 20 personnes
Stretch & Mobility Class
Description
Unlock your body's full potential with our Stretch & Mobility class at Testlands Wellbeing Hub, Green Lane.
This 45 minute session is designed to improve flexibility, enhance joint movement, and reduce muscle tension—perfect for all fitness levels.
Whether you're recovering from exercise, looking to prevent injury, or simply want to feel more relaxed and agile, this class offers guided stretches and gentle mobility exercises to help you move more freely and comfortably.
Join us in our welcoming, community-focused space and experience the benefits of mindful movement that supports your overall wellbeing. Book your spot today and take the first step toward a more flexible, balanced you!
Southampton, GB
4.2
(177)
Cette activité nécessite une adhésion
Voir les adhésions et devenir membre
Politique d’annulation
100% refund if cancelled 5 days in advance
Disponibilités à venir
avril
mai
juin
4.2
(177)
Découvrez ce que les gens disent de Testlands Wellbeing Hub, Green Lane.
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
I use the gym at Testlands frequently and it's always clean and tidy. Nice small gym so doesn't feel so daunting to a first-timer. Staff are always helpful and welcoming. Would recommend ☺️
Tia-Louise Currie
We train at a TESTLANDS wellbeing hub on a weekly basis The staff are always ready to help with all we ask Lauren and Anna go that extra mile to ensure our bookings are made as smooth as possible. We then have our ...
Dreams Netball Club
Upon entry, the staff are always welcoming and polite. The new gym equipment looks great and the training spaces are always clean and organised. There are a variety of activities at this venue which I enjoy including, ...
Jean-David Kabongo
My son enjoyed it but it needed other things other than bouncy castles . I remember going last year and they had basket ball net on an inflatable and area to build soft play ( for over 2s not babies ) .
Sam
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