Floating Soundbath | The Beacon T Wells

Join Ana and Nadia for an evening of soundbath on paddleboards – the perfect combination to full mindfulness and relaxation 🧘‍♀️

.As our skilled sound therapist, Nadia begins the session, the harmonious sounds of Crystal bowls, and chimes will envelop you, inducing a meditative state that deeply relaxes the mind and body. The gentle lapping of the water enhances this soothing experience, promoting stress relief and emotional well-being. Many participants find their sleep patterns improve and report a lasting sense of inner peace. The vibrations from the soundbath also stimulate the body's natural healing processes, reducing pain and inflammation, leaving you refreshed and rejuvenated.

Board hire available as add on please choose that at check out .

For all abilities

Nadia Bouakaz is the founder of Breath4Mind, based in Tonbridge. Originally a French teacher, Nadia’s passion for supporting mental wellbeing led her to train as a mindfulness teacher for secondary schools and educators, before expanding her work to adults through MBSR, breathwork, meditation, nervous system regulation, sound therapy, Reiki, and Pilates.

With a holistic and compassionate approach, Nadia creates deeply calming and restorative sessions that blend breath, movement, sound, and mindfulness. Her work supports stress reduction, emotional balance, and nervous system regulation in a warm, inclusive, and welcoming space.

✨ Helping you relax, reset, and reconnect — one breath at a time.

• Comfy clothes – leggings and layers are perfect

• A blanket ,eye mask

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Your board and all your usual paddle boarding equipment you need.

Lots of water to drink

A waterproof camera or phone case to capture lots of memories throughout the day

https://www.britishcanoeing.org.uk/membership/why-join-british-canoeing/waterways-licence