I will guide you through the practical knowledge you will need to safely swim and enjoy being in the sea. We will look at Front Crawl and how to swim more efficiently and for longer by working on your breathing, catch and propulsion.
Requisitos
Happy in the sea
Able to swim 25 meters
Qué traer
Wetsuit
Swim Hat and Goggles
Towel / changing robe
Warm clothes
Warm Drink
Itinerario
Safety briefing and change into wetsuits
Cold water acclimation
Stroke analyst and practice improvement techniques.