Floating Soundbath | Tonbridge Pool
- paddleboarding
- 1 h
- Máx. 10 personas
Recharge and Reset with a Paddleboarding and Soundbath Golden Hour
Descripción
Join Ana and Nadia for an evening of soundbath on paddleboards – the perfect combination to full mindfulness and relaxation 🧘♀️
.As our skilled sound therapist, Nadia begins the session, the harmonious sounds of Crystal bowls, and chimes will envelop you, inducing a meditative state that deeply relaxes the mind and body. The gentle lapping of the water enhances this soothing experience, promoting stress relief and emotional well-being. Many participants find their sleep patterns improve and report a lasting sense of inner peace. The vibrations from the soundbath also stimulate the body's natural healing processes, reducing pain and inflammation, leaving you refreshed and rejuvenated.
Board hire available as add on please choose that at check out .
For all abilities
Qué traer
• Comfy clothes – leggings and layers are perfect
• A blanket ,eye mask
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Your board and all your usual paddle boarding equipment you need.
Lots of water to drink
A waterproof camera or phone case to capture lots of memories throughout the day
https://www.britishcanoeing.org.uk/membership/why-join-british-canoeing/waterways-licence
5.0
(363)
Cancelación gratuita
Up to 7 days in advance
Próxima disponibilidad
enero
febrero
marzo
5.0
(363)
Descubre lo que la gente dice sobre Stand Up Paddleboarding with Ana .
Had a great lesson with Ana. I've been paddleboarding a fair bit over the years, but mainly winging it. Ana gave me tips for keeping the board straight, tips for turning and for changing speed. I noticed the difference ...
Pippa Eames
Had a fun experience paddling with Ana on the Wey Navigation. A little muddy, but lovely views of wildlife, nature and ancient ruins! It was great to meet Ana and the others in the group. Paddled down to a beautiful ...
Sarah Meleady
We had the best day ever paddleboarding on the River Medway with Anna! There were seven of us celebrating a friend’s 60th birthday, and it couldn’t have been more perfect. Anna was so friendly, experienced, and ...
Anne Marie Smith
Paddleboarding with Ana has been such a wonderful experience! It was a bit challenging at first since meeting new people and trying new things can make me anxious, but everyone was so supportive and friendly that I ...
Magda Torre
Just come back from a 5 day trip to Slovenia 🇸🇮 organised by Ana and brilliantly hosted by Suzanne. An amazing trip from start to finish, beautiful paddles in some breathtaking scenery. Great accommodation and food. ...
Sally Parsons
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