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Strength Club

  • fitness

  • 1 h

  • Máx. 15 personas

An hour of introduction to strength training for active fitness and sports

Aspectos destacados

  • Tackle a different set of strength challenges each week
  • Learn the practice and theory of strength training for sport
  • Get coaching on your form, with all equipment provided

Descripción

FROM 3/1/2025 A BOOKING CHARGE OF 5% WILL BE APPLIED BY EOLA BUT UNDERLYING PRICES WILL NOT CHANGE

A fun and varied strength training class with Alisa. If you are already training elsewhere but want to join a group or have a coach look at your form, you can get that here too.

Every week there's a different set of challenges and it's adaptable to all leves of ability.

All equipment provided.




Requisitos

We respectfully request that you do not come with COVID or COVID related symptoms. We use state of the art UV-C air cleansing units and a CO2 monitor to create a safer indoor environment in which to exercise.

Qué traer

Drink and a towel.

Itinerario

The practice and theory of strength training for fitness and sports. No previous experience required.

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    inspire2tri

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    Oakham, GB

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    4.8

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Desde 7,00 GBP por adulto
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    Cancelación gratuita

    Up to 2 days in advance

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Próxima disponibilidad

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Descubre lo que la gente dice sobre inspire2tri.

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Big shout out to the amazing young Mary at Inspire2tri for taking the time to analyse our granddaughter Sienna's running and swimming technique. (15yrs old representing QLD in several athletic and swimming fields) The ...

Pete Toghill

Pete Toghill

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Three of us attended the Introduction to open water swimming this week. Absolutely brilliant! All of us were nervous, Mary made us feel at ease & confident in the water. What an amazing evening swimming in Rutland water. ...

ianmeasures

ianmeasures

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A wonderful facility with knowledgeable and helpful staff members. It is available to people requiring rehabilitation/ support in addition to athletes and I would thoroughly recommend attending.

Amy Fox Bond

Amy Fox Bond

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An excellent space for rehabilitation, constructive advice and friendship.

Julie Christie

Julie Christie

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An excellent space for rehabilitation, constructive advice and friendship.

JM Christie

JM Christie

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