Discover tranquility on the River Medway and private lakes with Ana's expert-led paddleboarding, yoga, soundbaths, and wild swimming sessions—perfect for all abilities seeking nature, relaxation, and social connection in Kent.

Socials

Explore tranquil rivers and scenic spots with expert-guided or self-paced stand-up paddleboarding trips on the River Medway and beyond.

Trips

Learn and explore paddleboarding on the tranquil River Medway with friendly, expert coaching for all ages and levels.

Lessons

Adventure-filled SUP tours and retreats across Europe hosted by Ana, with serene local lessons on Kent’s River Medway.

Abroad

Discover tranquil paddleboarding on the River Medway with Ana, perfect for all ages and corporate team-building experiences in Kent.

Bespoke

Discover calm paddling on the River Medway with Ana's expert lessons, fun kids' camps, and family-friendly adventures in beautiful Kent.

Children Activities

Explore calm waters with Ana's expert paddleboarding lessons and unique UK retreats on the River Medway and beyond.

UK Retreats

Explore serene river paddleboarding, expert lessons, and quality board & drysuit hire with Ana in Tonbridge.

Equipment Hire

Explore serene paddleboarding adventures on the River Medway with expert coaching from Ana, plus exclusive SUP merchandise.

SUP with ANA Mechandise

Flexible credit vouchers available for lessons, tours and events with Stand Up Paddleboarding with Ana.

Vouchers-and-passes

paddleboarding

other

guided tour

theory

first aid

Stand Up Paddleboarding with Ana 

Had a great lesson with Ana. I've been paddleboarding a fair bit over the years, but mainly winging it. Ana gave me tips for keeping the board straight, tips for turning and for changing speed. I noticed the difference immediately. Such a relaxed session on an absolute stunner of a fresh, clear and still winters afternoon! Thank you 🙏 x

Had a fun experience paddling with Ana on the Wey Navigation. A little muddy, but lovely views of wildlife, nature and ancient ruins! It was great to meet Ana and the others in the group. Paddled down to a beautiful little pub for lunch and back again. Lovely way to spend a Saturday!  Looking forward to seeing you again in Croatia in May! 👍🏻

We had the best day ever paddleboarding on the River Medway with Anna! There were seven of us celebrating a friend’s 60th birthday, and it couldn’t have been more perfect. Anna was so friendly, experienced, and welcoming, she made everyone feel comfortable straight away. She took loads of great photos for us, and even made coffee and hot chocolate on a little stove so we could enjoy a warm drink on the river! The whole experience was brilliant from start to finish. Can’t wait for our next adventure! highly recommend! 🌊☕🚣‍♀️