Experience the thrill of white water rafting, tubing, and kayaking at Cardiff’s premier adventure centre for all ages and abilities.

White Water Activities

Ride the ultimate indoor wave at Cardiff International White Water - thrilling stand-up, body, and knee boarding sessions for all ages.

Indoor Wave

Learn packrafting from beginner to pro in a thrilling 2-day course at Cardiff’s premier white water centre.

Zero to Hero Courses

Experience thrilling white water paddling and flat water adventures for ages 6+ at Cardiff International White Water, South Wales' premier outdoor activity venue.

Park and Play

Challenge yourself on Cardiff International White Water’s climbing wall—fun for all ages, no experience needed!

Climbing

Master stand-up paddleboarding with expert-led workshops, social sessions, and race training for all skill levels in Cardiff Bay.

Stand Up Paddleboarding

Exciting 2-day youth activity combo featuring kayaking, canoeing, stand-up paddleboarding, indoor surfing, and climbing at South Wales' premier adventure hub.

School Holidays

Experience solo or group open water swimming in safe, fresh water with expert supervision at Cardiff's premier venue.

Open Water Swimming

Professional 2 and 3-day First Aid courses tailored for workplace safety, including outdoor skills training at Cardiff International White Water.

First Aid

Exciting family-friendly kayaking and canoeing taster sessions for ages 6 and up—perfect for beginners to dive into flat water paddling fun.

Kayaking - Youth

Intensive 3-day workshop to become a certified raft guide with expert training on natural rivers.

International Rafting Federation

Expert Rescue Training Courses in Swiftwater and Flood Response at CIWW, Cardiff. Advance your skills with accredited instruction in water rescue safety and techniques.

Rescue

Gift vouchers and activity passes available for easy gifting of exciting adventures.

Vouchers-and-passes

paddleboarding

surfing

kayaking

climbing

other

swimming

canyoning

rafting

tubing

first aid

power boating

high ropes

Cardiff International White Water

Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly recommend

We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which made everything smooth and quick when we arrived. The whole experience was really well run.

Our instructor Katie was brilliant. She was clear, fun, and genuinely seemed to enjoy the session with us. There were four of us in the boat and we got loads of runs down the rapids. The staff were quick and efficient getting us in and out of the water, so we spent maximum time actually on the rapids rather than waiting around.

It’s a great thing to do with a group. Really good fun, well organised, and something a bit different. I’d definitely recommend it and would do it again without a doubt.

Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.