Learn to SUP - Beginners

This is a fun packed session for those who want to try Stand Up Paddleboarding.

Duration : 2 hrs

Qualification : BSUPA ready to ride card

Description : Suitable for beginners of all ages from 6 + , after your safety briefing and dry land demo we are straight into the calm flat water on the river adur for lots of fun !!

Aim : we aim to give you a basic understanding of paddleboarding including :

1. Prone paddling
2. Paddling on our knees practicing basic paddle strokes
3. Progressing to standing and first rides
4. Turning the board
5. Emergency stop
6. Safety on the water
7. 
   

Next step : improver session or river trip

What to bring , we supply all technical equipment for your session including wetsuits and buoyancy aids . All you need to bring is an old pair of trainers or wetsuit shoes to wear in the water .

Other information : theres free parking , public toilets nearby and food and drink available from 1PM onards at our location by the river in Shoreham