1:1 Coaching

A private swim lesson, in the sea, where we can improve you water confidence, swim techniques and cold water resilience.

Each lesson is tailored to your needs and level of ability as we spend up to 30 minutes in the water.

Happy in the sea

Able to swim 25 meters

Wetsuit

Swim Hat and Goggles

Towel / changing robe

Warm clothes

Warm Drink

Safety briefing and change into wetsuits

Cold water acclimation

Stroke analyst and practice improvement techniques.

Spending up to 30minutes in the water

Debrief and plan ahead