Surf Fit Pilates
Surf Fit is all about your physical longevity. Keeping you doing the things you love for as long possible as you get older. Surf Fit is Pilates based, incorporating the latest physiological and kinaesthetic techniques to strengthen your core and peripheral muscle groups. A low impact, high intensity exercise system, coupled with mobility drills to keep you limber and supple.
Pilates is for everyone, complimenting the things that you do for fun, from surfing, running, rugby, or golf. Doing regular Pilates sessions will help you to gain useful, functional strength, and improved coordination. As a result you will increase your balance and flexibility, and decrease your chances of injury and back pain. You’ll gain greater awareness of your body and posture, toning your muscles to keep you moving and grooving for longer.
Where are we?
Surf Fit Pilates
58 Henver Road
Newquay
TR7 3BN
Get in touch
07532 240900
surffituk@gmail.com
http://surffit.co.uk/
Our activities
Our reviews
(5)
2 months ago
A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!
Daniel Smith
5 months ago
Tony is excellent, very professional one to one/two Pilates instructor. Really enjoyed the reformer classes, it looked easy but it was a decent workout which helps with my flexibility leaving with a good sweat. Highly ...
Shiraz Badat
6 months ago
Went to see Tony on a short holiday break with the family. My sister had booked the class, a regular at reformer Pilates, I had only ever done Pilates before. He was excellent and I highly recommend! He had come up with ...
Kate O'Connor
10 months ago
Tony is a great trainer, he has a very calm, patient and good humoured manner, explains everything that we are doing and the effect it should have on the various muscle groups and is very responsive and adaptive re any ...
Julie Thorne
10 months ago
I love Tony’s reformer Pilates classes. He is so passionate about Pilates. He makes the sessions enjoyable and pushes me to be the best I can. I always look forward to the next session as he keeps it varied and never ...
Esther H
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