Thursday Beginners Club

• Learn how wind, tides and currents shape sea conditions
• Acclimatise to cold water before spending time in the sea
• Practise staying safe in the water with guidance
• Meet like-minded people while learning about places to swim

I will guide you through the practical knowledge you will need to safely swim and dip in the sea.

Learn about the tides, currents, wind, places to swim plus meeting like minded people.

3 lessons on Thursdays

Happy in the sea

Able to swim 25 meters

Wetsuit

Swim Hat and Goggles

Towel / changing robe

Warm clothes

Warm Drink

Safety briefing and change into wetsuits

Basic weather wind and tides

Cold water acclimation

How to stay safe in the water

Spending up to 30 minutes in the water

Debrief and plan ahead