1 - 1 swim lesson

• Start with a safety briefing before changing into a wetsuit
• Acclimatise to the cold water before your swim
• Practise stroke improvement techniques tailored to your needs
• Spend up to 35 minutes swimming in the sea
• Plan ahead during a debrief

A private swim lesson, in the sea, where we can improve you water confidence, swim techniques and transition from the pool to open water swimming.

Each lesson is tailored to your needs and level of ability as we spend up to 35 minutes in the water.

Happy in the sea

Able to swim 25 meters

Wetsuit

Swim Hat and Goggles

Towel / changing robe

Warm clothes

Warm Drink

Safety briefing and change into wetsuits

Cold water acclimation

Stroke analyst and practice improvement techniques.

Spending up to 35 minutes in the water

Debrief and plan ahead