Group SUP lesson- Coniston

Our group paddleboarding sessions are a fun and social way to get out on the water, whether you’re a complete beginner or have some previous experience. If booking as a group, sessions can feel more like a private experience — perfect for friends, families, hen and stag dos, or special occasions. If you're taking part alone - join the fun and meet some like-minded people!

During the session, you’ll learn and develop:

• How to safely get on and off your board

• Correct paddling technique for balance and control

• Essential safety tips and equipment use

• Simple turning and stopping skills

Our sessions are friendly, supportive, and tailored to the group’s ability, so everyone can feel comfortable progressing at their own pace.

All equipment is provided, including boards, paddles, and buoyancy aids-just bring your sense of adventure!

1. Swim a minimum of 50 metres
2. Expect to get wet- falling in is compulsory (or accidental!)
3. Disclose any medical conditions or medication
4. Not be under the influence of alcohol or drugs

1. Bring a towel, swimming costume and warm clothes for after
2. Footwear for walking to and from the lake- bring spares!
3. Any medication or snacks if needed
4. Wetsuit, buoyancy aids and paddleboard is provided.