Swim England Badge Scheme L3/4 (4 weeks)

The Diving 1-7 Awards cover seven levels of progressive diving skills, starting at complete beginner and taking the diver through to club-level skills.

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Each diver will have weekly lessons consisting of 3 practices & one test on the 4th week of the course.

This will run through 25th November - 22nd December

(x1 session/4 weeks)

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Sessions:

1. Tue: 16:00-17:00 (pool) x2
2. Sun: 11:15-12:15 (pool)
3. Sun: 13:15-14:15 (pool)

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Price/month = £64

Diving Level 3

To pass Diving 3 divers have to:

1. Forward jump straight from 3 metres
2. Back jump straight from 1 metre
3. Forward dive straight from poolside
4. Back dive crouched from poolside
5. Back fall straight from 1 metre
6. Forward pike wedge from poolside
7. Back pike sit from poolside

Diving Level 4

To pass Diving 4 divers have to:

1. Forward jump pike from 1m
2. Armswing forward jump straight from 1m
3. Forward dive tuck from poolside
4. Back dive straight from poolside
5. Forward pike fall from 3m
6. Armswing back jump tuck from poolside
7. Armswing back pike sit from poolside