Monday Night Fitness Session

Unleash your inner athlete with our Monday Night Rugby Fitness sessions at Junior Sharks Rugby in Ware! Dive into an exhilarating hour of heart-pumping drills and dynamic exercises tailored to boost your agility, strength, and endurance. Perfect for rugby enthusiasts or anyone looking to shake up their fitness routine, our expert instructors bring passion and expertise to every session. Whether you're sharpening your skills or just starting out, join us for a fun and challenging workout under the summer sky. Don't miss out—kick off your week with energy and excitement!

1. Water
2. Appropriate clothing