2-Day Long Course preparation camp

• Train in long course and short course pool sessions
• Build strength in a gym session
• Study classroom theory alongside the pool training

A 2-day Long Course Preparation camp for swimmers aged 11 to 18 (age as of 31st December) based at Mount Kelly, Tavistock, designed to support athletes aiming to compete at Level 1 meets (Regional/National standard).

Dates: Monday 16th & Tuesday 17th February

Each day will include 2.5 hours in the pool, 1 hour of classroom theory, and 1.25 hour of land training.

The cost of the camp is £150. T&Cs apply, please see the consent form for our cancellation policy.

PLEASE NOTE: an updated consent form is required at least once every 4 months.

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Cancellation policy:

Money paid is non-refundable unless the session is cancelled by the organiser. In the event of needing to cancel a session, a 95% refund will be issued (5% of the payment is taken for admin).

Full payment will be made prior to the start of the session (or at an alternative date if agreed).

Failure to give 1 month’s notice to cancel a session will result in a 50% charge.

Cancellation with less than 48 hours notice will result in you being charged the full amount.

1. Aged 11 to 18 (age as of 31st December)
2. Registered with a Swim England swimming club

Swim kit bag:

1. Fins
2. Snorkel
3. Small kick board
4. Pull buoy

Sports wear:

1. Trainers
2. Suitable clothing

Nutrition/Hydration:

1. Enough drink for 6 hours
2. Simple snacks/lunch

Registration 0900

Departure 1500

1. 0915: Mobility
2. 1000: Long Course Pool Session
3. 1145: Gym Strength Session
4. 1230: Lunch and Theory Session
5. 1345: Short Course Pool Session