Introduction to Coasteering

• Explore caves and scramble over rocks, with every feature optional
• Try optional climbs above deep water and jumps into the sea
• Wear a warm 5mm wetsuit, thick-soled boots, buoyancy aid and helmet

1. If your group contains under 14's this is the option for you. The route is adapted to the groups needs. Confident under 14's can be stretched within this session.

1. 2 hours taking part in the activity.

1. Includes the use of all necessary equipment, including a warm 5mm wetsuit, thick-soled wetsuit boots, a buoyancy aid and a helmet.

1. An introduction to the basics of Coasteering in a supportive setting.

1. Aimed at nervous adults who have never been Coasteering before, or younger adventurers.

1. Every feature is optional – do as much or as little as you are comfortable with.

1. ·Includes swimming, scrambling over rocks, exploring caves, some climbing above deep water and jumping into the sea (all optional).

1. ·Participants must be 10+ years old and competent swimmers.

1. ·We ask that preferably children under 14 years old are accompanied by an adult. If this is not possible then please get in touch to discuss alternatives.

Coasteering can be a very physical activity!

Ensure that all participants:

1. Can swim at least 50mtrs unaided.
2. Are comfortable wearing restrictive water sports equipment.
3. Feel confident they can tolerate up to 2hours of physical exertion.
4. Do not have any physical or mental conditions which will significantly affect their balance, vision or coordination.

If all criteria are not met then please get in touch prior to the activity to provide further information.

Please note - we don’t have any indoor changing facilities, therefore you will be getting changed on the beach or grass, so please bring a changing robe or large towel.

1. Arrive at HQ on time.
2. Meet your guides.
3. Get fitted and changed into necessary equipment (provided).
4. You can leave bags/clothes with us in our lock-up.
5. Briefing on activity, route and conditions at waters edge.
6. Go COASTEERING!!
7. Back to the beach.
8. Get changed into warm/dry clothes.
9. Refuel - We sell hot drinks, ice cream and snacks at our HQ.