Summer Solstice Dip

15 min dip session just as the sun is rising on the longest day of the year.

Must feel confident at being able to swim a minimum of 100m.

Minimum age 12yrs - see notes relating to swimmers aged under 18 before attending.

Please complete your disclaimer and medical information ahead of your visit – this will be prompted through your online booking. If this information isn’t completed in advance, it can cause delays to you starting your session. This information must be completed for every person participating

Swimming:

·Brightly coloured swim hat – so you are easily visible to the lifeguard team

·Footwear to wear to walk to the water’s edge as access points vary with water levels.

·Goggles recommended - although not a necessity

·Tow float for any under 16s mandatory

·Tow float recommended for all swimmers

·Towel

·Warm clothes for afterwards – even in the summer season.

·Please no: fins, snorkels, in ear headphones or hard hand paddles.

Update 16/06/25:

A small number of swimmers have reported mild symptoms akin to swimmer’s itch. We are closely monitoring the situation and will provide regular updates.

1.Make sure you arrive in good time and have signed all relevant disclaimers and medical declarations in advance

2.Check in at the Activity Centre reception

3.Changing rooms and lockers are available

4.Meet your shore-based lifeguard for up to date information regarding water temperature, direction of swim and entry notes before you initiate your swim session.