Complete our open water induction, to gain exclusive access to our Cold Water Dipping
(Included in this you will get your first 5 cold water dips on our supervised sessions!)
Submerge yourself into the refreshing, exhilarating world of cold water dipping!
Join us for an extensive, two-hour induction into this invigorating activity, followed by your first guided cold water dip. Conducted by our team of expert instructors, we will be covering essential topics including:
You'll come to understand the mental and physical challenges involved, and the fantastic wellbeing benefits one can gain from routine cold water immersion. Upon completion of the induction, you will be able to access Cold Water Dipping sessions at Lisvane and Llanishen Visitor Centre in Cardiff and our other Welsh Water Visitor Attraction sites.
Age restrictions note: The minimum age for this activity is 12 years.
Weather:
Safety is our number one priority. In the event of poor weather conditions (e.g. strong winds or thunder and lightning) or other incidents we reserve the right to restrict water access to particular user groups, restrict the area available for activities, cancel sessions or close the lake. We will endeavour to give advance notice whenever possible; however sometimes decisions need to be made at short notice. If we close the lake, we will add a message to our website and endeavour to contact all customers impacted to offer the opportunity to reschedule their session or receive a refund.
·Swimwear or a wetsuit
·Shoes you are happy to get wet (old trainers or water shoes) – footwear must be worn when entering or exiting the water
·Hat – A warm hat and a spare hat to change.
GB
(726)
Cancellation policy
View the full cancellation details
October
November
December
(726)
See what people are saying about Lisvane and Llanishen Visitor Centre .
Beautiful place to walk in Cardiff. Parking available but limited so I would imagine it gets full at peak times. Good coffee from cafe, good range of food to choose from and lovely place to sit and watch the world go by ...
Jo Patterson
Beautiful place to walk in Cardiff. Parking available but limited so I would imagine it gets full at peak times. Good coffee from cafe, good range of food to choose from and lovely place to sit and watch the world go by ...
Jo Patterson
A beautiful cafe serving Sunday dinner, the roast beef is plentiful and cooked perfectly. It's not the largest I've had but very tasty. The veiws of the reservoir are stunning from the elevated location of the cafe. ...
Gareth Griffiths
Cafe is a good size and has a good range of options. Always very busy and quite a queue. The walk around is good however if it's been raining make sure to wear footwear you don't mind getting dirty as it seems like a ...
rebecca cleves
Cafe is a good size and has a good range of options. Always very busy and quite a queue. The walk around is good however if it's been raining make sure to wear footwear you don't mind getting dirty as it seems like a ...
rebecca cleves
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