Open Water Swimming September 1st Onward

  • swimming

  • 1 hr 30 mins

  • Max 20 people

Open Water Swim Session - *Includes swim induction for first time swimmers to our venue

Description

Enjoy a fully lifeguarded swim in beautiful surroundings.


Our 1.5 hour flexible swim sessions enables you to arrive at a time to suit, last entry 30 minutes prior to the end time.


Our lifeguard team are on hand to keep you safe during your swim. Swimmers must remember that water temperature can affect duration spent in the water. Swimmers ability can be impeded by water temperature / duration of a swim and each person has their own limits; our team will actively advise swimmers if they feel swimmer ability is being impeded.


Whether you are looking for a relaxing open water swim or training for an event our swim course offers a range of distances. These can change from time to time but on average offers a minimum 75m course up to a 300m course.


New Swimmers will be welcomed with a full safety briefing and induction to our water space on their first visit with a member of staff down on the course ahead of your swim so please expect a short amount of time for this beforehand.


















Age restrictions note: The minimum age for this activity is 12 years.

  1. 12yrs - 15yrs* are able to access the swim session with an adult swimming in the session. Child must have a tow float. Wetsuit, Bright coloured hat and be a confident and competent swimmer able to swim a minimum of 400m comfortably.
  2. *Under 16s must be accompanied by an adult who is also swimming in the session.
  3. 16/17yrs can access the public swim session as long as an adult is on site spectating.
  4. Wetsuits must be warn when the water temperature is below 18 degrees. above this temperature they become optional, but tow floats must be worn! Any temperature above 24.6 degrees, wetsuits must not be worn (Tow floats must be worn)


NB: Please note there could be a short walk to the start of the swim course for which suitable footwear should be worn.


Weather:

Safety is our number one priority. If weather conditions are poor (e.g. strong winds or thunder and lightning) or other incidents occur, we reserve the right to restrict activity. Advance notice will be given where possible. However, sometimes decisions must be made at short notice. If we close for activities, we will contact all customers impacted to either reschedule or refund.





Requirements

Must feel confident at being able to swim a minimum of 400m.


Minimum age 12yrs - see notes relating to swimmers aged under 18 before attending.

What to bring

Swimming:

·Wetsuits must be worn – please ensure they are a minimum of 2mm thickness and cover part of the leg area.

·Brightly coloured swim hat – so you are easily visible to the lifeguard team

·Footwear to wear to walk to the water’s edge as access points vary with water levels.

·Goggles recommended - although not a necessity

·Tow float for any under 16s mandatory

·Tow float recommended for all swimmers

·Towel

·Warm clothes for afterwards – even in the summer season.

·Please no: fins, snorkels, in ear headphones or hard hand paddles.

Itinerary

1.Make sure you arrive in good time and have signed all relevant disclaimers and medical declarations in advance

2.Check in at the Activity Centre reception

3.Changing rooms and lockers are available

4.Meet your instructor/Shore-based lifeguard for up to date information regarding water temperature, direction of swim and entry notes before you initiate your swim session.

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    Llandegfedd Activity Centre

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    Pontypool, GB

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From
£10.00
/ adult
£10.00
/ child
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    Cancellation policy

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Upcoming availability

October

October 2025

November

November 2025

December

December 2025
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4.5

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See what people are saying about Llandegfedd Activity Centre.

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Always a nice cafe to visit with friendly staff and a range of snacks, meals and treats. The views are lovely pretty much whatever the weather and the walking trail around the reservoir is a good one - although a large ...

Kevin Arscott (The Walking Kev)

Kevin Arscott (The Walking Kev)

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Took my son and his friend paddleboarding. They had a great time and reasonably priced. I watched front the canteen. Good coffee at a decent price. 1hr free parking then £3 all day.

John Legge

John Legge

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Such a beautiful place! We stopped here for a coffee so didn’t try the food, though it did look amazing! I will definitely be back with my dogs and spend a bit longer here

Lucinda Palfreman

Lucinda Palfreman

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Excellent place great wellbeing activities well run staff were very helpful lovely cafe highly recommended for families, people with disabilities outstanding

Stephen Hughes

Stephen Hughes

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Great place for watersports! Only 45 minutez from our campsite nr Ross-on-Wye. Will definitely be recommending to the guests staying with us. We went with another family (8 on water) and we all enjoyed our paddleboard ...

Rye Ford

Rye Ford

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