BSUPA Ready to Race Course

• Learn race theory on land before heading out on the water
• Practise stroke technique on Trifarm swimming lake
• Build confidence with race-day tactics and race strategies
• Earn your BSUPA Level 2 certification

Get ready to ignite your passion for SUP racing with Frangipani SUP’s BSUPA 'Ready to Race Course' in the idyllic surroundings of the Trifarm swimming lake in Essex. Whether you're eager to refine your stroke technique, understand race strategies, or simply curious about what SUP racing involves, this engaging 5-hour course is the perfect starting point. Delivered by international SUP racer and encouraging BSUPA Race Coach Anni Ridsdill Smith, you’ll gain hands-on experience and insider tips in a friendly, supportive environment. Begin on dry land with essential race theory that sets the foundation for success, then jump onto the fresh water lake to practice your skills. The course is designed to boost your confidence on the board, teach you race-day tactics, and help you navigate race conditions like a pro. By the end of the day, you’ll be ready to join the exciting world of SUP racing with your BSUPA Level 2 certification in hand. Bring your own board and gear, wear comfortable clothing suitable for water activities, and prepare a fun morning. Whether you’re keen to learn new skills, or aiming to join a vibrant SUP race community, this course will help signpost you to a fun future. Join our welcoming and passionate team at Frangipani SUP – your gateway to SUP racing adventure awaits! Book now to reserve your spot and start your journey towards race success. Over 18s please and you need to provide all of your own SUP equipment and kit.

You need to be able to paddle competently (BSUPA Ready to Ride level or equivalent), swim 25m clothed in open water and be able to self rescue back onto your board out of your depth, unaided. Be over 18 years old. Have insurance for your SUP board.

Own SUP board, paddle, fin, coiled leash, Personal Buoyancy Aid, temperature appropriate paddling clothes and footwear, strap to secure glasses if you wear them, a towel, warm dry clothes to change into, water, something to eat for lunch..

Arrive from 9am to get ready and for land based learning starting at 9.30am and then there will time to get kit sorted before heading out onto the water approx. 12pm - 2.30pm.