Sprint Demons Online and Trifarm

Join international sprinter and BSUPA Advanced SUP Race Coach Anni Ridsdill Smith for fun small group coaching to learn to sprint like a demon!

Then maybe get yourself registered for the GBSUP National Sprint Championships in Nottingham & put your new skills & understanding into practice!

This targeted learning, coaching and support will most definitely help you on your journey to sprinting like a demon! £66.60pp Over 18 only.

Online Session

Weds 6th May 7.30pm Zoom - let’s explore the exhilarating discipline of SUP sprinting from the comfort of our sofas! Learn how to plan and execute a sprint race. Session will be recorded if you can't make it.

Lakeside Workshop

Sunday 10th May 9:45am-11.15am Trifarm - we will use land presentations, demonstrations plus Q&A and to get ready to hit the water. 11:40 pre-launch safety briefing lakeside.

Paddle Coaching

Sunday 10th May 11:45pm-2.15pm Trifarm - we’ll jump on the water to practise starts, sprint strokes, short sprints, get videoed & get yourself a time for your GBSUP entry with GBSUP Director Michaela Afford.

GBSUP National Sprint Championships++

You may even want to have a go at sprinting at this awesome GBSUP event on Sunday 31st May in Nottingham. You would need to register for the event separately - please see gbsup.co.uk (with an extra £ fee payable.)

Spaces for the clinic are very limited, so please book now! Call Anni on 07597 094233 if you have any questions.

++ Not a requirement, up to you!

Be over 18 years old, be able to swim 25m clothed in open water, be able to paddle with confidence and get back onto your SUP board from the water unaided if you fall in. Have insurance for your SUP board.

Own SUP board, paddle, fin, coiled leash, jacket Personal Buoyancy Aid or waist Personal Floatation Device, temperature appropriate paddling clothes and footwear, strap to secure glasses if you wear them, a towel, warm dry clothes to change into, water and a packed lunch.

Online Session Zoom

Weds 6th May 7.30pm

Lakeside Workshop Trifarm

Sunday 10th May 9:45am-11.15am we will use land presentations, demonstrations plus Q&A and to get ready to hit the water.

11:40 pre-launch safety briefing lakeside.

Paddle Coaching Trifarm

Sunday 10th May 11:45pm-2.15pm we will jump on the water to practise starts, sprint strokes, short sprints, get videoed & get yourself a time.