Pick n Mix Coaching Trifarm Summer

• Practise Step Back Splash and turns around buoys
• Watch land demonstrations of race and technique skills
• Get coaching advice and videoing on your stroke

These group Pick 'n' Mix Coaching Sessions are designed for you to bring your race and technique Coaching questions to Coach Anni, who can provide assistance, advice, demos, videoing - whatever is needed - to help you get the most out of your relationship with your board, paddle, fin and stroke. You can paddle and practise safely at this beautiful lifeguarded lake.

On August 9th we will arrive from 10-10.30am, land demo at 11am, be ready to launch at 12 noon and off the water by 2pm. Gates close 2.30pm. Step Back Splash/Turns around buoys will be the day's focus so dress to get wet!

These sessions are crafted for competent paddlers who are ready to learn more. If you’re over 18, confident in swimming 25m in open water clothed, can bring a suitable paddleboard and appropriate gear, can Stand Up Paddle competently, and get back on your board unaided out of your depth, then you’re ready to take the plunge!

Be over 18 years old, be able to swim 25m clothed, be able to paddle with confidence and get back onto your SUP board from the water unaided if you fall in. Have insurance for your SUP board.

Own SUP board, paddle, fin, coiled leash, Personal Buoyancy Aid or Personal Floatation Device, temperature appropriate paddling clothes and footwear, strap to secure glasses if you wear them, a towel, warm dry clothes to change into, water and energy snack if you need it.

Morning session:

Arrive from 10am, land demo at 11am, be ready to launch at 12 noon and off the water by 2pm. Gates close 2.30pm.