Join our yoga guru on a wonderful tranquil lake in middle of Kent Coutryside
Join our yoga guru Emma on a tranquil lake in middle of Kent Countryside just outside Tunbridge Wells for an hour and half of blissful yoga on paddleboards .
Our yoga guru has been teaching yoga on land for few years and she decided to take her practice onto the water last year .
Being on water challenges your balance further and makes closing the practice even more relaxing , which are two important things in every class - balance and relaxation .
Experience the freedom of nature, as you paddleboard on a private lake surrounded by beautiful Kent countryside.
The activity is guided by our yoga guru Emma who will guide and support you through each posture. Enjoy the tranquility of nature with every breath as your practice strengthens and relaxes your body. Your hour-long session ends with a blissful meditation to help clear the mind and leave you feeling refreshed and revitalised.
Experience the ultimate harmony of mind, body, and nature with a Paddleboard Yoga class! 🏄♀️ Float into tranquility and find your balance amidst the gentle sway of the water, flowing through invigorating yoga poses, breath work and meditation - a unique fusion of serenity and strength🧘♀️. Whether you're a seasoned yogi or a curious beginner, this unique experience promises to elevate your practice and leave you feeling rejuvenated.
Join us for an unforgettable experience in this stunning natural environment!
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See what people are saying about Stand Up Paddleboarding with Ana .
23 days ago
I have always wanted to try paddle boarding and Ana was a patient and excellent coach. She is more powerful than Viagra as she got me to stand up on the board. I am still amazed by this. The experience was so ...
Richard Liverman
a month ago
I had the 2 hour beginners class this morning, having never done anything like this before, and it was perfect! Calm, easy going, with some great tips. I was surprised how much improvement there was by the end of the ...
Kate Barrett
a month ago
As a first timer, Ana made the experience super relaxed and fun. It is the first time in about five years my mind has quietened as I took in the beautiful scenery and enjoyed the relative calm (until I fell in!) Thanks ...
Sally Cooke
a month ago
My sister and I had a fabulous time today on the Medway with Veronika, one of Ana’s coaches, as Ana was leading one of her paddle holidays which I’m keen to try as well. We had expert tuition about river safety and ...
Sarah Wheatley
2 months ago
Thoroughly enjoyed my lesson with SUP with Ana. It was only the second time I had been on a paddle board. I definitely learned a few tricks to help me get back on the board when we were practicing self rescue. Highly ...
Tania Murray
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