YOGA on Paddleboards at Tonbridge
- paddleboarding
- 2 hrs
- Max 12 people
Recharge and Reset with Paddleboarding Yoga on River Medway
Highlights
- Paddle with Ana to a place of calm on the River Medway at Tonbridge
- Practise SUP yoga with established yoga teacher Terri
- Build strength, flexibility, agility, control and flow through SUP yoga
Description
Please join Ana for a short paddle to place of calm on River Medway at Tonbridge
Our established yoga teacher Terri will take over and this is part of her SUP Yoga Training so no chargeable thank you Terri .
From taking a SUP yoga class you will gain increased strength, flexibility, agility, control and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the board, out into your life.
Please bring your board and any equipment .
Need a board ? You can hire for extra £15.
Tonbridge, GB
5.0
(454)
Free cancellation
Up to 7 days in advance
Upcoming availability
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5.0
(454)
See what people are saying about Stand Up Paddleboarding with Ana .
What a fantastic afternoon paddleboarding on the Medway in Tonbridge! It was my first time, and our instructor was warm, friendly and incredibly knowledgeable. She gave me the confidence to try standing up and made the ...
Thelma Cole
What a picture perfect setting Ana has from SUP with Ana. We had a wonderful evening for our first paddle boarding experience. Useful and informative instructions with wonderful conversation and beautiful views. The ...
Sarah Leach
Just Wow, what a wonderful time had with Ana! Booked a private session to reconnect with my brother after not seeing him for a few years as he lives in Oz. Perfect day out - 3 1/2 hours of 🌞, 🌊, stunning 🌿 and ...
Hayley Le Lerre
I loved every minute of the short course I did with Ana and Rachel - 1.5hrs each day, over 3 consecutive days. Came away much more confident in paddling, turning, getting out of trouble & back on board, even tried a few ...
JULIA REDMAN
A big thank you to Ana for my first paddleboarding lesson last Sunday! She was brilliant, and what an amazing way to spend the weekend. She quickly assesses your ability level and gives great advice that’s tailored to ...
Bianca Koc
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