Recharge and Reset with Paddleboarding Yoga on River Medway
Please join Ana for a short paddle to place of calm on River Medway at Tonbridge
Our established yoga teacher Terri will take over and this is part of her SUP Yoga Training so no chargeable thank you Terri .
From taking a SUP yoga class you will gain increased strength, flexibility, agility, control and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the board, out into your life.
Please bring your board and any equipment .
Need a board ? You can hire for extra £15.
Tonbridge, GB
(389)
Free cancellation
Up to 7 days in advance
June
July
August
(389)
See what people are saying about Stand Up Paddleboarding with Ana .
Had a great lesson with Ana. I've been paddleboarding a fair bit over the years, but mainly winging it. Ana gave me tips for keeping the board straight, tips for turning and for changing speed. I noticed the difference ...
Pippa Eames
Had a fun experience paddling with Ana on the Wey Navigation. A little muddy, but lovely views of wildlife, nature and ancient ruins! It was great to meet Ana and the others in the group. Paddled down to a beautiful ...
Sarah Meleady
We had the best day ever paddleboarding on the River Medway with Anna! There were seven of us celebrating a friend’s 60th birthday, and it couldn’t have been more perfect. Anna was so friendly, experienced, and ...
Anne Marie Smith
Paddleboarding with Ana has been such a wonderful experience! It was a bit challenging at first since meeting new people and trying new things can make me anxious, but everyone was so supportive and friendly that I ...
Magda Torre
Just come back from a 5 day trip to Slovenia 🇸🇮 organised by Ana and brilliantly hosted by Suzanne. An amazing trip from start to finish, beautiful paddles in some breathtaking scenery. Great accommodation and food. ...
Sally Parsons
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