YOGA on Paddleboards in POOL

Please join our Paddleboarding Yoga Instructor at Sevenoaks Sennocke Centre Sevenoaks School for an hour of bliss and a splash if you want to :)

From taking a SUP yoga class you will gain increased strength, flexibility, agility, control and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the board, out into your life.

Please bring your board and any equipment you like to try via the side entrance to the Sennocke Centre Sevenoaks School at 6.45 sharp so we are ready to start at 7.05 pm .

You need to be able to swim for this activity as this is a 4m deep pool

Need a board ? You can hire for extra £15.

you need to be able to swim as this is the diving pool a 4 metre deep pool

Gym wear and change of clothes , plenty of water .