Recharge and Reset with Paddleboarding Yoga on River Medway
Please join Ana for a short paddle to place of calm on River Medway at Tonbridge
Our established yoga teacher Terri will take over and this is part of her SUP Yoga Training so no chargeable thank you Terri .
From taking a SUP yoga class you will gain increased strength, flexibility, agility, control and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the board, out into your life.
Please bring your board and any equipment .
Need a board ? You can hire for extra £15.
Tonbridge, GB
(395)
Free cancellation
Up to 7 days in advance
June
July
August
(395)
See what people are saying about Stand Up Paddleboarding with Ana .
We had a fantastic few hours with Ana today on one of her family sessions. She is great with kids, quickly established a rapport, builds their confidence through play, they learned a lot and had great fun. I now feel ...
Lizzie Walker
We had such a great afternoon with Ana. We booked a family paddle boarding session as a birthday gift and it turned out to be one of the highlights of our weekend. Ana was really friendly, calm and easygoing, which made ...
Svetla Dimitrova
Montenegro was my 2nd trip with Ana & I loved it. Ana is always working & looking at options when the weather & conditions aren't playing ball. It was an amazing trip with amazing people. I already have my next trip ...
Julie Manning
Had a great lesson with Ana. I've been paddleboarding a fair bit over the years, but mainly winging it. Ana gave me tips for keeping the board straight, tips for turning and for changing speed. I noticed the difference ...
Pippa Eames
Had a fun experience paddling with Ana on the Wey Navigation. A little muddy, but lovely views of wildlife, nature and ancient ruins! It was great to meet Ana and the others in the group. Paddled down to a beautiful ...
Sarah Meleady
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