Nordic Walking at the Town Park

  • mixed

  • 1 hr

  • Max 15 people

Come and feel the benefits of Nordic Walking

Description

Friendly, fun Nordic Walking Group. No more manic Monday's, come a de stress with friends / meet new people


Meeting at the bandstand / stage at Harlow Town Park 9:30am start , back by 10:30am


Beginners sessions for new / returning walkers in lovely setting of Harlow Town Park. Come experience green exercise (in disguise) as the poles support your

Core Strength

Balance

Joints

Increase Calorie burn


We have other groups on Fridays and Wednesdays and are looking to start more groups


Requirements

Please wear comfy clothing and layers (weather dependant) comfortable footwear for walking on paths and grass

What to bring

Small back pack - so hands are free, small water

Itinerary

Learn to Nordic walk, and stretch - we are running 4 week courses to teach the steps (this is a free taster)

  • house-outline

    Roots to Wellbeing

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From
£0
/ adult
£0
/ child
  • calendar-edit

    Free cancellation

    Cancel up to 72 hours in advance for a full refund

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025