Ladies Dance!

Come and join us for an uplifting, high energy dance class in a safe, non judgemental environment. Whether you’re a seasoned dancer or just looking to try something new, this 50 minute class offers a vibrant mix of routines designed to energize your body and lift your spirits. Dancing to music from the 80's & 90's and learning a variety of dances such as Bollywood, Salsa, lyrical, Greek and many more! positivity and encouragement, ensuring everyone feels confident and included. Come ready to move, laugh, and connect in a welcoming space where the music moves you and the community supports you. We finish each session with a relaxation or sometimes a chit chat and a cup of tea!