Faster Freestyle - Summer Sessions 1hr

• Refine your freestyle technique for more efficient swimming
• Build strength and stamina through varied swim sets
• Practise drills, pace and speed work with an open water focus

FOR BOOKING & MORE INFO, PLEASE VISIT THE WEBSITE BELOW!

https://www.oceanset.co.uk/newquay-1

Join myself and Andy from OceanSet for weekly structured sessions to help you become fitter and faster in the water.

Want to be a more efficient swimmer and save energy? Shave seconds off your lap times? Become a confident open water swimmer?

Our Faster Freestyle Swim Sessions are your ticket to turbocharged swimming.

We will help fine tune your technique for maximum efficiency, enabling you to build strength and stamina, whilst working on the technical aspects of the freestyle stroke.

Each week will include a variety of swim sets that focus on drills, pace and speed work, with an emphasis on open water skills.

Whether you're a novice front crawler looking to correct your stroke or a seasoned freestyler aiming for personal bests, these sessions will take your swimming to the next level.

Our private 25m pool is large enough to accommodate swimmers at differing levels, so no need to worry about your current speed, fast or slow.

Are you ready to make a splash? Book your session and become a faster freestyler!

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Mondays @ 7pm - Andy

Wednesdays @ 7pm - Hannah

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BOOKING:

To book any of these sessions you will need to visit www.oceanset.co.uk/timetable and book there!

Please get in touch if you have any questions

https://www.oceanset.co.uk/newquay-1

All we ask is that you are able to swim the front crawl stroke consistently for at least 50m.

1. Suitable pool swimwear
2. Swimming Hat & Goggles
3. Swim training fins
4. A towel or dryrobe
5. Drinking water