Beginner 2hr Mixed Group Lesson

Learn how to stand up paddle safely and effectively in very sheltered waters with this beginners lesson from a British Canoeing Instructor. This Lesson also includes Certification for the British Canoeing Personal Performance Awards "Start Paddling" award and certification.

If minimum capacity is not reached within 12 hours before the lesson, you will be given the option to upgrade to a 90 minute 1-1 lesson at the same date/time or to reschedule for a later date/time.

If you cannot see the exact date and time you would like, please do contact us as we do have flexibility and will try to assist where we can.

That you can swim 5M

Wetsuit or Quick Dry/Windproof light sportswear type layers.

Water Shoes/Soft Soled trainers you don't mind getting wet

Change of clothes & towel for afterwards, just in case.

Suncream

Drink/Snacks

Using your equipment correctly.

Area Risk Assessment

Safe Launch onto water

Paddle Techniques - straight, turn, stop

Stand Up (If you are comfortable to)

Practice paddling with coaching

Photography

Safe Exit from water

Good Practice advice