Open Water Swimming Taster
- swimming
- 1 hr
- Max 12 people
Open Water Swimming Taster
Description
First 15minutes will be waterside briefing/ coaching, followed by 45 minutes in the water.
Structured Coach-led sessions to include:
•Dryside warm ups
•Emergency exit and self rescue
•Sighting techniques
•Changing pace
•close proximity swimming
• drafting
•Directional changes
• Turn around buoys
•Race entry and run outs
•run outs for T1 for triathlons
Sessions aimed at
•swimmers transitioning from pool to OW
•gaining skills and confidence in OW
• acclimitizing to OW environments
•tailored training for distance swimmers and triathletes
Requirements
Haywards Heath, GB
4.7
(98)
Free cancellation
Up to 28 days in advance
Upcoming availability
April
May
June
4.7
(98)
See what people are saying about Ardingly Activity Centre.
Visited Ardingly Activity Centre near Ardingly Reservoir and had a really lovely time. It’s a great spot if you want to spend the day outdoors with family — you can rent kayaks or paddle boats and just enjoy the water in ...
Pramod Singh
Amazing place! We are a family and we had such a wonderful time there, the staff are very friendly and organised. We made the booking online in the same day and found availability! The kayak were in very good conditions. ...
Monica Dolci
We are a family of 2 adults and a 5 years old child, and rented a 2 seats kayak and a 1 seat kayak, and we had a wonderful time there! Was really nice everything and a perfect funny afternoon for my family. Friendly ...
Andre PG
Did Paddle Boarding here as a group activity; very affordable per person and really chill and friendly staff. Water was actually very refreshing after falling off into it, ahaha. Good bit of foot paths to walk about as ...
Rajeve Brooks
Did Paddle Boarding here as a group activity; very affordable per person and really chill and friendly staff. Water was actually very refreshing after falling off into it, ahaha. Good bit of foot paths to walk about as ...
Rajeve Brooks
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