Improve your Front Crawl Technique with this fantastic 45 minute coached session.
Overview
This 45 minute workshop is for swimmers who can already swim at least 200m front crawl in open water and want to improve their technique. During the sessions we will cover front crawl technique (e.g. breathing, stroke mechanics, adaptations for open water).
It might be that you’d like to increase your, efficiency, speed, enjoyment, or relaxation when you swim front crawl.
What You Will Learn
Technique – Work on aspects on your technique e.g. catch and pull through, kick, breathing, and timing of your stroke
Efficiency and Speed: Learn how to swim front crawl more efficiently to conserve energy and increase speed.
Personalised Feedback: Receive tailored advice and corrections to refine your technique.
Session Details
When – Sunday 4th May, Tuesday 13th May
Prerequisites
Who Should Attend? This workshop is perfect for swimmers who are familiar with open water but want to develop their front crawl technique
Before booking, please ensure you have read / aware of all session information and safety rules & advice:
Open Water Session and Centre Information
Cancellation Policy: A cancellation notice of 72 hours is required for this session. To request a refund, please cancel via Eola and email the centre. Refunds will not be issued if the cancellation is made within 72 hours of the session.
Before booking, please ensure you meet the following requirements:
Note: Tow Floats, goggles, and wetsuit gloves & socks are available for purchase on-site.
Salford, GB
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Cancellation policy
View the full cancellation details
(279)
See what people are saying about Salford Watersports Centre.
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Had a nice swim here at the weekend (August). Water was lovely and there was plenty of safety staff on duty. Quays are fresh water fed from several rivers and the swim dock is dye treated to restrict algae growth. Water ...
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My 2 children loved this 3 hour session, said it felt like half an hour and want to hook on again. Age 10&13. The instructor was fun and knowledgeable, they dyed a mixture of kayaking, paddle boarding and fun team games ...
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