1-2-1 Open Water Coaching - Cold Water

swimming

30 mins

Max 1 person

1-2-1 or bring a friend for free!

Description

1-2-1 Cold Water Swimming Coaching

Want personalised guidance for cold water swimming? Our 1-2-1 sessions give you focused coaching tailored to your needs. Whether you're building confidence, improving technique, or preparing for winter events, Coach Lucy will help you achieve your goals. Plus, you can bring a friend at no extra cost!

Session Details

30minute coached session

Hot drink and snack afterwards

Before booking, please read our essential cold water swimming safety information:

Perfect for:

Beginners wanting extra support
Experienced swimmers adapting to cold water
Those with specific technique goals
Anyone seeking to build confidence

Requirements

Must be able to swim 200m of any stroke continuously in open water
Brightly coloured Swim Hat – MUST.
MUST have provided us with emergency contact details and agreed to our terms and conditions/health commitment statement.

Please read all information on our dedicated web page:

Cold Water Swimming - Salford Watersports Centre

What to bring

A brightly coloured swim hat - COMPULSORY
Wetsuits are optional however strongly recommended
Tow Floats - COMPULSORY
If you can, please bring a re-usable cup for your hot drink!
Warm layers for after your swim
Neoprene gloves and socks are highly recommended - we sell these onsite

Itinerary

We check in over by the water on cold water swims, feel free to use the changing rooms first and then come over to check in.

Salford Watersports Centre

Salford, GB
4.8
(279)

From

£27.00

/ adult

Group discount available
Enjoy discounts for groups of 2 or more
Cancellation policy
View the full cancellation details

Upcoming availability

September

September 2025

October

October 2025

November

November 2025

4.8

(279)

See what people are saying about Salford Watersports Centre.

Brought 3 grandsons for a summer session. They loved it and found something they enjoyed apart from tech! Supervision great and a variety of activities. Wish we lived nearer but we will return

Sue Wilkinson

Had a nice swim here at the weekend (August). Water was lovely and there was plenty of safety staff on duty. Quays are fresh water fed from several rivers and the swim dock is dye treated to restrict algae growth. Water ...

Odd sok

My daughter and her friend did the 2 day level 1 sailing course and loved it. To have these water sports opportunities in the middle of a City is fantastic.

Sally Soper

We attended the introduction to stand up paddling on Thursday evening. Ryan the instructor was brilliant. Getting us onto the boards on our knees and once confident up to standing. There was a small group of us and it ...

Emma Denton

We had an absolutely amazing time doing stand up paddleboarding. The instructor was super friendly, the session was super casual and stress free. Plus it was a really reasonable price and we are definitely going to come ...

Laurence Bowman