Sound bath

Immerse yourself in a one-of-a-kind rejuvenating experience with SUP Stratford's *Floating Sound Bath*, a unique blend of peaceful yoga and the soothing power of sound. Set against the picturesque backdrop of Stratford upon Avon, this hour-long journey invites you to reconnect with your inner harmony in the most tranquil of environments. As you step onto your paddleboard, you'll find yourself embraced by the serene waters of Avon, surrounded by nature’s beauty. Our skilled sound therapist will envelop you in a symphony of calming tones, using gongs, chimes, and Tibetan singing bowls to create a magical auditory experience. The combination of the rhythmic sounds and gentle waves promotes a deep state of relaxation, allowing you to drift into a meditative state. The natural acoustics of the river amplify the therapeutic effects of the sound bath, helping to clear your mind, soothe your soul, and restore your overall well-being. Whether you're a seasoned yogi or a curious beginner, the *Floating Sound Bath* offers an unparalleled way to de-stress and rejuvenate. Join us at SUP Stratford and let the harmonious blend of yoga and sound wash over you, leaving you refreshed, recharged, and deeply connected to yourself and nature.

Please bring with you 2 towels,

water, an eye mask and anything you need to make yourself comfortable for a gong journey.