💚 Dedham SUP Day Trip

🏄💚 Dedham Day Trip

Join us on 1st June, for a day of paddling boarding in the idyllic Suffolk countryside. Think charming scenery, gorgeous rivers, cosy tea rooms, and a wander around taking in the sights which John Constable painted in 1821 (The Hay Wain) 🎨

What's included

1. Full day SUP tour
2. Coaching and tips along the way
3. A focus on both safety and fun
4. Friendly and supportive environment
5. Photos, so you can put your phone away, and enjoy the day 📸
6. Unique paddle adventure
7. Expert guidance and tuition from knowledgeable, qualified SUP Coaches 👫
8. Opportunity to become part of the paddle boarding community
9. If you would like to borrow our kit, that’s no problem, just select this option when you book and we will provide you with a SUP, paddle, buoyancy aid, dry bag, QR belt, and waterways license for the trip

What to expect

Meeting in the picturesque village of Dedham on Saturday morning, we will paddle down river towards Flatford Mill and Willy Lott's Cottage where we'll stop for lunch. Plenty of photo opportunities here and a chance to wander around taking in the sights which John Constable painted in 1821 (The Hay Wain).

Then continue our journey paddling down river towards Cattawade. Here we might be lucky enough to spot Oystercatchers, Redshanks and Lapwings.

During the day there will be the opportunity to also have a some tuition with Paddle UK SUP Coaches India & Joshua.

1. Maybe you want to make your stroke more efficient?
2. Or you'd like to improve your turns?
3. Or perhaps practice safety and rescue skills?

Once back to base, we shall reside at a local public house for food and refreshments 🍻

The surroundings can only be described as quintessentially British. The area is steeped in history, and the clear waters mean you can see fish and other wildlife. There’s a great video by 'Its a Wildlife' on YouTube, which shows you some of the route we will be paddling, watch it here. This trip is designed as an opportunity to retreat from the hustle and bustle and reconnect with nature. With small group sizes and an emphasis on having fun outdoors, this gentle paddle is an opportunity for you to explore new waterways and make new SUP friends :)

Not included

1. Food & drink
2. Parking fees at any car parks
3. You are welcome to join our SUP river trips with your own paddle board and equipment. Please keep in mind that if you are using your own board, you must have a valid Paddle UK On the Water Membership (formally known as British Canoeing). If you don't have one, you can purchase it here.

Accommodation

1. If you're not local and would like to stay in the area overnight, please let us know. There is an option to stay the night at the FSC Flatford Mill Hostel.

Cancellations

30 days notice or less: You will not be entitled to a refund. Please carefully read the cancellation policy here. By booking you are agreeing to our Terms and Conditions.

FAQ’S

1. Can I come solo? Absolutely
2. Do I need my own kit? We have paddle kit available to hire
3. Age requirements? Suitable for ages 14+, however anyone under the age of 18 needs to be accompanied in the session by a parent / legal guardian 21 years and over.
4. What should I wear? Weather appropriate clothing for SUP such as quick drying activewear, wetsuit or drysuit & shoes you don't mind getting wet.
5. Do you offer discounts for groups? Group between 6 and 10 please get in touch for a discount.
6. Do I need to be a Paddle Up member? Nope.

🩹 The quality of our local waterways is something to always be aware of and it’s important to do your own research regarding this. When paddle boarding with us we ask that you cover up any minor cuts and abrasions, and to wash once you are home if you fall/swim in the river, this is to reduce the risk of disease such as weil's disease. Paddle Up strongly recommends not to participate in paddling if I have any open wounds, and instead to reschedule. Read our FAQ's here.

This is a beginner friendly tour starting with an on land briefing, followed by a short refresher before we set off, to ensure everyone feels comfortable and confident on their board. We paddle at your pace, and no one gets left behind.

To get the best out of this day we ask that you are:

1. Fit for a day of paddling
2. Has some paddle boarding experience
3. Can get from kneeling to standing
4. A confident swimmer
5. Suitable for ages 14+, however anyone under the age of 18 needs to be accompanied in the session by a parent / legal guardian 21 years and over.
6. This trip is open to the public and is not a Paddle Up Club event, but club members are still very welcome to book
7. Email us if you have any questions: info@paddleup.co.uk

What to wear: Wear weather appropriate clothing for SUP: quick drying activewear / wetsuit / drysuit, and shoes you don't mind getting wet.

If providing your own kit: Paddle board, paddle, buoyancy aid, waist leashes, phone case, drybag with change of clothes, waterways licence / Paddle UK membership card. If you don't have one, you can purchase it here.

Equipment hire: Kit hire is available as an add on. This also includes your waterways license for the trip. Please select this in the booking process. Message if unsure.

Remember to bring the following; Bottle of water, sun cream, hat, waterproofs, food & any medication eg inhaler.

Saturday 1st June 

1. 09:30 meet in Dedham and prepare kit (inflate boards).
2. 10:15 welcome / safety briefing .
3. 10:30 launch.
4. Paddle on the River Stour down river.
5. Break at Willy Lott's Cottage, perfect time to have lunch and use the bathroom facilities 
6. Please bring packed lunch or feel free to purchase food at the Tea Room in Flatford.
7. Continue our journey paddling down river towards Cattawade.
8. Paddle back to Dedham.
9. Join us at a local pub for food and drinks post paddle.
10. If you're not local and would like to stay in the area overnight, please let us know.

Note: Dedham has a fairly large car park, but it can get busy during peak times, so feel free to arrive early.