Stand Up Paddleboard (SUP) Taster

  • paddleboarding

  • 2 hrs

  • Max 10 people

Learn to SUP at CIWW! Learn how to Stand Up Paddleboard with our basic SUP Taster Session, during the 2 hour session...

Highlights

- Expert-led SUP Taster session suitable for beginners aged 12 and over
- Learn essential paddleboarding skills including balance and recovery
- 2-hour immersive experience with all equipment provided
- Safe, supportive environment at South Wales' leading water sports venue
- Perfect activity for fitness, fun and exploring Cardiff Bay by water

Description



Participants on this activity must be 12 years old or over.


For the purposes of making your booking, we class an adult as 18 years old and over.


Learn how to Stand Up Paddleboard with our SUP Taster Session, during the 2 hour session our instructors will teach you all the stand up paddle boarding tips you need to get started, including how to prepare for paddle boarding, how to get on a paddleboard, balance exercises for stand up paddle boarding, and of course how to get back on a paddleboard after falling.


By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here





Requirements

  1. 12 years+
  2. Confident in and around water

What to bring

  1. Towel
  2. Swimwear
  3. £1 for lockers


CIWW Provides all other specialist equipment required to take part in this activity - e.g wetsuits, wetsuit boots and buoyancy aids.

Itinerary

2 hour session - including kitting up and a safety briefing

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    Cardiff International White Water

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    Cardiff, GB

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    4.8

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From
£37.50
/ adult
£37.50
/ child
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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4.8

(579)

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See what people are saying about Cardiff International White Water.

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Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly ...

Jza

Jza

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We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which ...

Ashley Goncalves

Ashley Goncalves

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Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.

Emma

Emma

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My boys 9 + 10 and me mid 40' had a whale of a time doing the family white water rafting. The instructors were excellent, felt safe at all times and didn't stop smiling. Definitely coming again!

Craig Cummings

Craig Cummings

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Love cardiff white water!!! Park and play for £14 for 2.5 hrs is so good. Loads of other bits to do including rafting, duckies, rings and climbing. Such a good modern facility. Could not recommend more

jack lesueur

jack lesueur

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