Ladies Only SUP - 4 Week

  • paddleboarding

  • 2 hrs

  • Max 8 people

Women's Stand Up Paddleboarding (SUP) has arrived at Cardiff International White Water. We are offering small classes...

Highlights

- Friendly, women-exclusive small group SUP classes
- Four consecutive midweek evening sessions (2 hours each)
- Suitable for confident swimmers new to SUP
- All equipment supplied, including boards and paddles
- Progression opportunities with social paddleboarding events

Description

Participants on this activity must be 16 years old or over.


For the purposes of making your booking, we class an adult as 18 years old and over.


Ladies Only Stand Up Paddleboarding (SUP) has arrived at Cardiff International White Water. We are offering small classes that will get you afloat and paddling using one of the best ways to travel.


SUP is great fun, great exercise and a great way to spend time with your friends cruising the flat water. We offer all training and equipment for the course. Once you have completed the course, you can book onto one of our SUP Social sessions!


By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here



Requirements

EXPERIENCE

Confident in and around water, no previous SUP experience required.


AGE

16yrs+


LADIES ONLY!


What to bring

  1. Towel
  2. Swimwear
  3. £1 coin for locker

Itinerary

COURSE DURATION

The course is on 4 consecutive midweek evenings from 18:00 - 20:00. The availability shown on our calendar is the first date of the course and the three remaining sessions will be on the same day, for the following three weeks.

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    Cardiff International White Water

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    Cardiff, GB

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    4.8

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From
£120.00
/ adult
£120.00
/ child
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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4.8

(578)

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See what people are saying about Cardiff International White Water.

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22 days ago

Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly ...

Jza

Jza

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a month ago

We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which ...

Ashley Goncalves

Ashley Goncalves

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a month ago

Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.

Emma

Emma

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2 months ago

My boys 9 + 10 and me mid 40' had a whale of a time doing the family white water rafting. The instructors were excellent, felt safe at all times and didn't stop smiling. Definitely coming again!

Craig Cummings

Craig Cummings

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2 months ago

Love cardiff white water!!! Park and play for £14 for 2.5 hrs is so good. Loads of other bits to do including rafting, duckies, rings and climbing. Such a good modern facility. Could not recommend more

jack lesueur

jack lesueur

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