Mixed SUP - 4 Week Course

  • paddleboarding

  • 2 hrs

  • Max 8 people

Women's Stand Up Paddleboarding (SUP) has arrived at Cardiff International White Water. We are offering small classes...

Description

Participants on this activity must be 16 years old or over.


For the purposes of making your booking, we class an adult as 18 years old and over.


Ladies Only Stand Up Paddleboarding (SUP) has arrived at Cardiff International White Water. We are offering small classes that will get you afloat and paddling using one of the best ways to travel.


SUP is great fun, great exercise and a great way to spend time with your friends cruising the flat water. We offer all training and equipment for the course. Once you have completed the course, you can book onto one of our SUP Social sessions!


By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here



Requirements

EXPERIENCE

Confident in and around water, no previous SUP experience required.


AGE

16yrs+


LADIES ONLY!


What to bring

  1. Towel
  2. Swimwear
  3. £1 coin for locker

Itinerary

COURSE DURATION

The course is on 4 consecutive midweek evenings from 18:00 - 20:00. The availability shown on our calendar is the first date of the course and the three remaining sessions will be on the same day, for the following three weeks.

  • house-outline

    Cardiff International White Water

    arrow-right
  • pin

    Cardiff, GB

    arrow-right
  • script
    star-outlinestar-outlinestar-outlinestar-outlinestar-outline
    starstarstarstarstar
    4.8

    (616)

    arrow-right
From £120.00 per person
  • calendar-edit

    Cancellation policy

    View the full cancellation details

    arrow-right

Upcoming availability

July

July 2026

August

August 2026

September

September 2026
star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar
4.8

(616)

arrow-right

See what people are saying about Cardiff International White Water.

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Went for white water rafting with a bunch of friends, Ian the instructor was great and made sure we had a fantastic time! Highly recommend

Jude Sheppard

Jude Sheppard

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

The Zero to Hero Kayaking course was excellent; just the right amount of time going into some of the deeper stuff, but also not making you cranky tired. Note I wish I had planned for going in, the best way to actually ...

Robbie Ashton

Robbie Ashton

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

My son had a wonderful experience with the indoor wave - body and knee boarding surf at Cardiff International Pool. The coach was brilliant and my son thoroughly enjoyed his sessions. He was so thrilled that he has ...

Sakshi Adkar

Sakshi Adkar

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

My son had a wonderful experience with the indoor wave - body and knee boarding surf at Cardiff International Pool. The coach was brilliant and my son thoroughly enjoyed his sessions. He was so thrilled that he has ...

Sakshi Adkar

Sakshi Adkar

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Booked this for my partner as a valentine gift and what can I say other than it was a fantastic experience with lots of Laughter, Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Ian the captain of our raft was brilliant fun and shared some ...

DE EVANS

DE EVANS

See more arrow-right