SUP Yoga

  • paddleboarding

  • 1 hr

  • Max 7 people

Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water

Description

Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water.


During the sessions, you will be guided through an introduction to the paddle boards, a warm up and introduction on how yoga can be transferred onto the water!


Yoga Teacher Kim, will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.


By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here

Requirements

  1. Ages 18 and above
  2. Confident in and around water

What to bring

Suitable clothing. Only SUP board and yoga instruction is provided


Please remember to bring your own £1 coin for the lockers! CIWW is now cashless.

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    Cardiff International White Water

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    Cardiff, GB

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    4.8

    (580)

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From
£10.00
/ adult
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

September

September 2025

October

October 2025

November

November 2025
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4.8

(580)

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See what people are saying about Cardiff International White Water.

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Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly ...

Jza

Jza

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We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which ...

Ashley Goncalves

Ashley Goncalves

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Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.

Emma

Emma

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My boys 9 + 10 and me mid 40' had a whale of a time doing the family white water rafting. The instructors were excellent, felt safe at all times and didn't stop smiling. Definitely coming again!

Craig Cummings

Craig Cummings

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Love cardiff white water!!! Park and play for £14 for 2.5 hrs is so good. Loads of other bits to do including rafting, duckies, rings and climbing. Such a good modern facility. Could not recommend more

jack lesueur

jack lesueur

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