SUP Yoga
- paddleboarding
- 1 hr
- Max 7 people
Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water
Highlights
- Start with an introduction to the paddleboard and a warm-up
- Try classical yoga postures gradually on your board
- Move through a class that challenges, strengthens and relaxes body and mind
Description
Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water.
During the sessions, you will be guided through an introduction to the paddle boards, a warm up and introduction on how yoga can be transferred onto the water!
Yoga Teacher Kim, will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.
By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here
Cardiff, GB
4.8
(653)
Cancellation policy
View the full cancellation details
Upcoming availability
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4.8
(653)
See what people are saying about Cardiff International White Water.
My 7 year old son and I went white water rafting and had an absolutely brilliant session. The instructor/guide really looked after us and the 3 other people in our raft - he pitched it just right so it was thrilling but ...
Mike M
Absolutely fantastic experience of family whote water rafting. Our group consisted of ages 10-80 year olds and all 6 of us had a fantastic time. Lots of laughter and memories made. Already planning a trip back to try a ...
Matthew Gaute
White water rafting, this was an absolutely great fun experience! 6 adults & 6 children on 2 boats. My daughter who is scared of most things, actually loved it and wants to head back for her birthday! The instructor was ...
Chris Ward
First time attending this place and I'd definitely recommend to anyone. It isn't scary at all and the instructors are really good, professional and love a good day especially Zoe. She made our day a blast. Definitely ...
Ashley Cripps
What a great experience. Fantastic facility to learn how to paddle a raft. All self contained and with a real focus on fun and safety. Rays- our instructor was very happy to give us the benefit of all his experience and ...
Howard B
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