SUP Yoga

  • paddleboarding

  • 1 hr

  • Max 7 people

Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water

Description

Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water.


During the sessions, you will be guided through an introduction to the paddle boards, a warm up and introduction on how yoga can be transferred onto the water!


Yoga Teacher Kim, will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.


By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here

Requirements

  1. Ages 18 and above
  2. Confident in and around water

What to bring

Suitable clothing. Only SUP board and yoga instruction is provided


Please remember to bring your own £1 coin for the lockers! CIWW is now cashless.

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    Cardiff International White Water

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    Cardiff, GB

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    4.8

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From £10.00 per adult
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    Cancellation policy

    View the full cancellation details

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Upcoming availability

August

August 2026

September

September 2026

October

October 2026
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4.8

(633)

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See what people are saying about Cardiff International White Water.

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First time attending this place and I'd definitely recommend to anyone. It isn't scary at all and the instructors are really good, professional and love a good day especially Zoe. She made our day a blast. Definitely ...

Ashley Cripps

Ashley Cripps

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What a great experience. Fantastic facility to learn how to paddle a raft. All self contained and with a real focus on fun and safety. Rays- our instructor was very happy to give us the benefit of all his experience and ...

Howard B

Howard B

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White water rafting has been on my bucket list for a few years. Always felt a bit nervous to book but getting roped in to a group booking at the last minute was the best thing that could have happened! An amazing ...

Rifhat

Rifhat

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Went for white water rafting with a bunch of friends, Ian the instructor was great and made sure we had a fantastic time! Highly recommend

Jude Sheppard

Jude Sheppard

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The Zero to Hero Kayaking course was excellent; just the right amount of time going into some of the deeper stuff, but also not making you cranky tired. Note I wish I had planned for going in, the best way to actually ...

Robbie Ashton

Robbie Ashton

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