• White Water Activities

    Experience the thrill of white water rafting, kayaking, and tubing for all ages in Cardiff Bay's premier adventure hub.

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  • Indoor Wave

    Surf the indoors at Cardiff International White Water with our exciting body, knee, and stand-up boarding sessions — perfect for beginners and pros alike.

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  • Zero to Hero Courses

    Learn paddling from beginner to pro with expert coaching on Packraft and Kayaking courses at Cardiff's premier adventure centre.

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  • Park and Play

    Thrilling non-coached white water rafting sessions at varying water speeds – perfect for experienced paddlers aged 6 and above.

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  • School Holidays

    Exciting 2-day youth adventure combo with kayaking, paddleboarding, climbing, and indoor surfing in Cardiff Bay.

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  • Climbing

    Climb to new heights at Cardiff International White Water! Family-friendly climbing wall adventures for ages 6+, no experience needed.

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  • Gorge Walking

    Explore thrilling gorge walking adventures in scenic South Wales for all confident water lovers aged 8+.

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  • Stand Up Paddleboarding

    Join Cardiff International White Water for thrilling Stand Up Paddleboarding sessions—perfect for all skill levels, from beginner tasters to advanced white water workshops. Safe, social, and scenic paddleboarding adventures await in Cardiff Bay.

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  • Open Water Swimming

    Experience refreshing open water swimming in South Wales' premier adventure venue, perfect for all skill levels.

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  • Kayaking - Youth

    Family-friendly kayaking and canoeing sessions in a safe, fun environment for ages 6 and up.

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  • First Aid

    Gain essential workplace skills with our accredited First Aid courses, tailored for safety and confidence in every situation.

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  • Rescue

    Expert rescue training courses in swiftwater and flood environments—build essential skills with top instructors at Cardiff International White Water.

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  • RYA

    Master marine radio skills with expert RYA courses at Cardiff International White Water—online and classroom options available.

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  • Vouchers & passes

    Gift vouchers available for unforgettable water and adventure experiences at CIWW.

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