a 1 hour session to improve your front crawl
This 1 hour session will systematically go through the key building blocks of front crawl enabling you to swim more efficiently and have takeaway learning points which you can improve in your own pool-time going forward.
It will cover:
Body balance and alignment, helping swimmers be flatter in the water
Rotation, helping you breathe more with ease
A whistle-stop tour of the 5 aspects of the front crawl arm stroke with drills for each.
Group discount available
Enjoy discounts for groups of 2 or more
Cancellation policy
50% refund if cancelled 3 days in advance
February
March
April