2 week Swim Better Breastroke

• Refine your body position and kick, then lengthen your glide
• Practise head-up and head-down breaststroke variants
• Improve arm-pull efficiency, timing and breathing

If you're happy swimming breastroke, or swim front crawl and would like to improve your breastroke to give you more swim options, this is the course for you at the Oratory Prep School during the Wednesday evening swim sessions with one of our Joyful Swim Coaching instructors.

The sessions will cover both head up and head down variants of breastroke, helping swimmers have maximum flexibility for

The two weeks will cover:

week 1- body position and kick corrections and elongating glide.

week 2- armpull efficiency, timing and breathing.

The goal is to help you find an easier path through the water with more propultion whilst swimming breastroke.

be able to swim 25m without stopping.

swimwear, goggles, towel and any shower stuff as needed for changing