2 week Beginner Swim course

• Practise floating and gentle movement in the water
• Learn rotation and breathing as swimming fundamentals
• Build propulsion with kicking and arm pulls on front and back

This gently taught course is a great way of building confidence in water and skills at the beginning of your swim journey.

we will work on floating and gentle movement, rotation and breathing which are the fundamentals we can then layer propulsion through kicking and arm pulls on front and back

There is no minimum requirement to this course, it can be people who can move through the water but want to find swimming easier and start to build identifiable strokes, or those who want to build confidence in the water.

use the time in the pool to build essential water skills over a 2 week course.