Full Moon Floating Sound Bath

  • yoga

  • 1 hr

  • Max 9 people
  • house-outline

    DORSET SUP Stand Up Paddleboarding

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    (5)

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    434 reviews

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    Bournemouth, GB

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  • ticket-price
    From
    £25.00
    / adult
  • Relaxing Floating Sound Bath in Bournemouth

    Description

    Our Red Paddle Co Ride 10'8 & Sport 11'3 paddleboards are super stable, the water is lovely & warm, the air temperature is a balmy 31 degrees.

    Immerse yourself in a unique experience that blends tranquility and balance in the warmth and comfort of the Queens Hotel & Spa indoor swimming pool.


    With DORSET SUP Stand Up Paddleboarding & Julia White of Paddle Float Balance at the helm, you’re invited to elevate your yoga practice to a new dimension with Paddleboard Yoga.






    **Paddle Float Balance**


    As you transition through yoga poses, you'll engage your core and awaken your senses, anchored by the board lightly swaying beneath you. This experience challenges and inspires, infusing your practice with a sense of adventure.

    **Floating Sound Healing:**

    As your session draws to a serene conclusion, lie back on your paddleboard and let the immersive sound bath wash over you. The calming tones of sound healing instruments reverberate across the water, enhancing your relaxation and leaving you in a state of peaceful bliss. Set in the stunning Queens Hotel & Spa pool.

    Perfect for beginners and seasoned yogis alike, Paddleboard Yoga offers a harmonious escape from everyday life, inviting you to discover balance in both body and spirit amid in the warmth and comfort of an indoor swimming pool.


    Join us and rediscover tranquility on our paddleboards and the world drifts away.

    We look forward to welcoming you to The Queens Hotel Spa, The Queens Hotel, Meyrick Rd, Bournemouth, BH1 3DL












    What to bring

    What to wear..

    General yoga/gym stuff should be fine

    As you will be getting on to a paddleboard in the water be prepared to get a little bit of a slight splash, but otherwise you will just be lying on the board whilst julia plays her sound bowls around you.

    I would dress warmly & you can always bring socks & a jumper onto the board with you as you will find your body temperature naturally drops during a sound bath and we dont want you to get cold even though we are in an indoor pool in a spa.

    So i would dress in gym clothes & bring a jumper & socks so you can be warm & comfortable on the paddleboard for an hour


















    Itinerary

    1. Safety Brief

    2. Introduction to the board

    3. Onto the water.



Top reviews

(5)

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13 days ago

Well as someone in their 60's , I was 'brickin' it and excited in equal measures! This was my 1st go on a sup, Matt was reassuring and had me standing within 15mins, we then went on to do basic turns & manoeuvres. Would ...

Tim Stevens

Tim Stevens

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18 days ago

What a fantastic adventure holiday packed with fun and challenges from start to finish. Made even better by a wonderful bunch of people. Within 2 hours of arriving we were up a mountain zip lining across a ravine with ...

Carl Hussey

Carl Hussey

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2 months ago

Hi Matt, both Mark and I really enjoyed our lesson last weekend, thank you. It was great to be paddleboarding again, and the lesson was invaluable to understand how to SUP safely on a river, for example, how to deal with ...

Adrienne Tollman

Adrienne Tollman

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2 months ago

Absolutely brilliant paddleboarding lesson! Matt was fantastic — patient, encouraging, and super clear with his instructions. He had me standing up confidently within 10 minutes! A great experience from start to finish — ...

Holly Croucher

Holly Croucher

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2 months ago

We had a great time paddling with Matt this morning. His instructions were really clear and confidence inspiring. We also got to try out a couple of different boards. First thing in the morning (09:30) was a good time to ...

Louise Honeywood

Louise Honeywood

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