The Ocean Confidence Course

  • surfing

  • 3 hrs

  • Up to 8 people
  • house-outline

    Surf Sanctuary

  • script

    (5)

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    66 reviews

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  • pin

    Newquay, GB

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  • ticket-price
    From
    £150.00
    / adult
  • Description

    This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres. 


    1. The foundation of fitness for surfers
    2. Breath control and oxygen preservation when getting 'worked'
    3. Deconstruct fear and inoculate yourself against negative stress
    4. Read the ocean in real-time to predict how your session will unfold
    5. Methods for self-extraction in worst-case-scenario wipeouts
    6. Go 'full-send' - beat hesitation at the critical moment
    7. Wave mechanics - the anatomy of a wave and how different swell energies create different waves

Top reviews

(5)

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20 days ago

Joined Surf Sanctuary for a surf lesson and coast steering - It was awesome and so much fun. Dom and Tom were brilliant instructors. Will definitely book again.

Ben Keen

Ben Keen

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21 days ago

10/10 I had an amazing Sunday morning with Dom and Tom coasteering. Their communication and knowledge was impeccable and their top priority was to ensure we were safe but having fun (type 2 happiness we came to learn!) ...

sophie Hunt

sophie Hunt

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a month ago

Brilliant 2 hours learning the basics of surfing. Our instructor Patrick was brilliant - knowledgeable, friendly, encouraging and all round nice guy. Would absolutely recommend the Surf Sanctuary to anyone wanting to ...

Holly Poncini

Holly Poncini

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a month ago

As a 62 year old novice Tom looked after me on a rather wet and windy day. Thoroughly enjoyed my first proper surfing lesson he was very patient and helpful and kept the techniques pretty simple. Managed to stand up a ...

Mark Humpage

Mark Humpage

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a month ago

I had never surfed before and had 3 lessons with an instructor named Tom who I would describe as a perfect surfing instructor. He first taught me basics on getting on the board and made it really simple and easy, he took ...

Harriet Orman

Harriet Orman

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