The Ocean Confidence Course

Name: The Ocean Confidence Course
Start: 2025-09-13T09:00:00.000Z
End: 2025-09-13T12:00:00.000Z
Location: Surf Sanctuary

surfing

3 hrs

Max 8 people

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...

Highlights

- Unlock advanced surf techniques for challenging conditions
- Learn real-time ocean reading and wave mechanics
- Build resilience with breath control and stress inoculation
- Develop skills for self-extraction in wipeouts
- Suitable for surfers, kitesurfers and paddleboarders

Description

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres.

The foundation of fitness for surfers
Breath control and oxygen preservation when getting 'worked'
Deconstruct fear and inoculate yourself against negative stress
Read the ocean in real-time to predict how your session will unfold
Methods for self-extraction in worst-case-scenario wipeouts
Go 'full-send' - beat hesitation at the critical moment
Wave mechanics - the anatomy of a wave and how different swell energies create different waves

Surf Sanctuary

Newquay, GB
5.0
(93)

From

£150.00

/ adult

Cancellation policy
View the full cancellation details

5.0

(93)

See what people are saying about Surf Sanctuary.

14 days ago

From start to finish the whole team were so welcoming – you instantly feel like you’re in the right place from the very first hello. Both of our instructors were fantastic and made the experience so much fun! I can’t ...

James Morris

18 days ago

My family and I had an amazing experience! It was our first time so it was difficult, however we all managed to feel the wave under our board with our bellies! It was very fun! Tom is a very good and experienced coach, ...

Elena Pettenuzzo

2 months ago

Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...

Jemma Collins

2 months ago

Jemma Collins

2 months ago

I absolutely loved my surf lesson with Tom. He was fun, very knowledgeable and had me standing up on the board for my very first time surfing! Highly recommend and will be going again

Charlotte Dyer