The Ocean Confidence Course
- surfing
- 3 hrs
- Max 8 people
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...
Highlights
- Focus on wave mechanics, safety, and self-rescue
- Learn to read the ocean and predict conditions
- Boost confidence to tackle challenging surf
- Expert coaching in stunning Newquay location
Description
This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres.
- The foundation of fitness for surfers
- Breath control and oxygen preservation when getting 'worked'
- Deconstruct fear and inoculate yourself against negative stress
- Read the ocean in real-time to predict how your session will unfold
- Methods for self-extraction in worst-case-scenario wipeouts
- Go 'full-send' - beat hesitation at the critical moment
- Wave mechanics - the anatomy of a wave and how different swell energies create different waves
Newquay, GB
5.0
(94)
Cancellation policy
View the full cancellation details
Upcoming availability
September
October
November
5.0
(94)
See what people are saying about Surf Sanctuary.
We had such an amazing time learning to surf with Surf Sanctuary at Fistral beach. Our instructor Tom was kind, patient and so knowledgeable. He was great with the entire family including our 8 year old who was nervous, ...
Catherine Fairris
From start to finish the whole team were so welcoming – you instantly feel like you’re in the right place from the very first hello. Both of our instructors were fantastic and made the experience so much fun! I can’t ...
James Morris
My family and I had an amazing experience! It was our first time so it was difficult, however we all managed to feel the wave under our board with our bellies! It was very fun! Tom is a very good and experienced coach, ...
Elena Pettenuzzo
Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...
Jemma Collins
Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...
Jemma Collins
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