The Ocean Confidence Course

Name: The Ocean Confidence Course
Start: 2025-08-23T09:00:00.000Z
End: 2025-08-23T12:00:00.000Z
Location: Surf Sanctuary

surfing

3 hrs

Max 8 people

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for oce...

Description

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres.

The foundation of fitness for surfers
Breath control and oxygen preservation when getting 'worked'
Deconstruct fear and inoculate yourself against negative stress
Read the ocean in real-time to predict how your session will unfold
Methods for self-extraction in worst-case-scenario wipeouts
Go 'full-send' - beat hesitation at the critical moment
Wave mechanics - the anatomy of a wave and how different swell energies create different waves

Surf Sanctuary
Newquay, GB

(5)
87 reviews

From

£150.00

/ adult

View cancellation policy

See what people are saying about Surf Sanctuary.

2 months ago

Really enjoyed our surf lesson with Tom on Monday! Fantastic instruction, good fun and a beautiful day on Fistral beach. Wouldn’t change a thing. All kit and equipment provided and excellent value for money. Will ...

Jemma Collins

2 months ago

Jemma Collins

2 months ago

I absolutely loved my surf lesson with Tom. He was fun, very knowledgeable and had me standing up on the board for my very first time surfing! Highly recommend and will be going again

Charlotte Dyer

3 months ago

Surf Sanctuary at The Headlands spa & hotel were outstanding -not only super friendly but also so professional and lovely. Big thank you to Surf Coach Tom - my objective when initially booked this session was to get to ...

June Jensen Mills

3 months ago

We loved our experience, first time for 3 of us. Tom and Alex were patient and helpful. The Gannel estuary is superb! I would go paddle boarding again! Thank you 🙏

Nicky Sheldrake